19032 Yoga Express timetable

Yoga Express (19032) runs from Yog Nagari Rishikesh (YNRK) to Sabarmati Bg (SBIB). The full journey covers 1,224 km and takes 24 h 25 min. The train runs daily.

Timetable checked on 17 October 2026.

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Stops and timings

All 45 stations the train stops at, in travel order
StationArrivalDepartureDayStop timeDistance
Yog Nagari Rishikesh (YNRK)Starts here14:551—0 km
Haridwar (HW)15:4915:59110 min23 km
Roorkee (RK)16:3516:4015 min65 km
Tapri Junction (TPZ)17:4717:4912 min97 km
Deoband (DBD)18:0818:1012 min124 km
Muzaffarnagar (MOZ)18:2818:3012 min148 km
Khatauli (KAT)18:4618:4812 min170 km
Sakhoti Tanda (SKF)18:5718:5811 min180 km
Meerut Cantt (MUT)19:1419:1612 min200 km
Meerut City Junction (MTC)19:2019:2515 min204 km
Modinagar (MDNR)19:4319:4512 min223 km
Naya Ghaziabad (GZN)20:0320:0411 min245 km
Ghaziabad (GZB)20:5620:5812 min251 km
Delhi Shahdara Junction (DSA)21:2621:2812 min265 km
Old Delhi (Delhi Junction) (DLI)22:0022:25125 min271 km
Delhi Cantt (DEC)22:5322:5512 min286 km
Gurugram (GGN)23:1123:1312 min303 km
Pataudi Road (PTRD)23:3423:3612 min333 km
Rewari Junction (RE)00:0500:0722 min354 km
Khairthal (KRH)00:4800:5022 min402 km
Alwar Junction (AWR)01:1201:1523 min428 km
Bandikui Junction (BKI)02:0002:0525 min489 km
Gandhi Nagar (GADJ)02:5703:0023 min574 km
Jaipur Junction (JP)03:2503:35210 min579 km
Phulera Junction (FL)04:1804:2022 min634 km
Kishangarh (KSG)05:0105:0322 min689 km
Ajmer Junction (AII)05:3505:45210 min714 km
Beawar (BER)06:3006:3222 min766 km
Sendra (SEU)06:4706:4922 min780 km
Haripur (HP)07:0807:1022 min799 km
Sojat Road (SOD)07:5207:5422 min833 km
Marwar Junction (MJ)08:1508:2025 min854 km
Somesar (SOS)08:4108:4322 min882 km
RANI (RANI)09:0009:0222 min905 km
Falna (FA)09:1809:2022 min920 km
Sumerpurjawai B (SJWB)09:3409:3622 min936 km
Pindwara (PDWA)10:0510:0722 min975 km
Abu Road (ABR)10:5011:00210 min1019 km
Palanpur Junction (PNU)11:5011:5525 min1071 km
Siddhpur (SID)12:1912:2122 min1101 km
Unjha (UJA)12:3612:3822 min1116 km
Mahesana (MSH)12:5713:0225 min1138 km
Kalol (KLL)13:3413:3622 min1180 km
Gandhinagar Capital (GNC)14:0814:1022 min1201 km
Sabarmati Bg (SBIB)15:20Ends here2—1224 km

About Yoga Express

Yoga Express (19032) runs from Yog Nagari Rishikesh (YNRK) to Sabarmati Bg (SBIB). The full journey covers 1,224 km and takes 24 h 25 min. The train runs daily.

Leaves from
14:55Yog Nagari Rishikesh · Day 1
Reaches
15:20Sabarmati Bg · Day 2
Total travel time
24 h 25 min
Total distance
1,224 km
Runs on
DailyFrom the first station
Stops in between
4345 stations including the first and last
Travel classes
First AC (1A) · Second AC (2A) · Third AC (3A) · Sleeper (SL) · General (GN)
On this train
Pantry car · No catering service · LHB coaches

Some stops on this route

In travel order. Tap a station to see its live board.

Questions about train 19032

Where does train 19032 start and end?

Yoga Express (19032) starts from Yog Nagari Rishikesh (YNRK) and ends at Sabarmati Bg (SBIB). The timetable above lists the stations in travel order.

What are the departure and arrival times of train 19032?

It leaves Yog Nagari Rishikesh (YNRK) at 14:55 on Day 1. It reaches Sabarmati Bg (SBIB) at 15:20 on Day 2.

Which days does train 19032 run?

Yoga Express (19032) runs daily, from Monday to Sunday from Yog Nagari Rishikesh (YNRK). These are departure days from the first station. If you board later in the route, check the day shown at your station.

How long is the full journey on train 19032?

The scheduled travel time from Yog Nagari Rishikesh (YNRK) to Sabarmati Bg (SBIB) is 24 h 25 min. For a shorter journey, open Time between stations and select where you will board and get down.

How far does train 19032 travel?

Yoga Express (19032) covers 1,224 km from Yog Nagari Rishikesh (YNRK) to Sabarmati Bg (SBIB). The distance beside each station in the timetable is counted from the first station.

How many stops does train 19032 have?

Yoga Express (19032) has 43 stops between its first and last stations. The timetable has 45 stopping stations in total, including Yog Nagari Rishikesh (YNRK) and Sabarmati Bg (SBIB). Passing stations are not included in this count.

Which classes are available on train 19032?

The timetable lists First AC (1A), Second AC (2A), Third AC (3A), Sleeper (SL) and General (GN) for Yoga Express (19032). Use Check train fares below to check the fare for your stations and travel class.

Which platform is listed for train 19032?

The timetable lists platform 1 at Yog Nagari Rishikesh (YNRK) and platform 1 at Sabarmati Bg (SBIB). Check the station display or announcement for the platform on your travel day.

Is food service listed for train 19032?

The timetable lists a pantry car on Yoga Express (19032). Catering service is not listed for this train.

What type of coaches does train 19032 use?

The timetable lists LHB coaches for Yoga Express (19032).

What do Day 1, Day 2 and Day 3 mean?

Day 1 is the day the train leaves its first station. Day 2 is the next day, and Day 3 is the day after that. Check both the time and the day at your boarding station, especially for departures after midnight.

How do I save or share the timetable for train 19032?

Tap Save image above to download the full timetable as one image. It includes all train stops, even when you search for a station or filter by day. Tap Share to send the timetable image with its RailCore link where your browser supports image sharing.

All times are in Indian Standard Time (IST).